My Healthy Year Elementary August

Make Time for Meals

With regular meals and healthy snacks, you'll get the nutrition you need to stay healthy.

A government website offering resources and guidance on healthy eating based on the MyPlate model.

The MyPlate Plan* shows you what and how much to eat from the food groups over the course of a day.

A tip sheet providing guidance on meal planning according to MyPlate.

An article discussing the benefits of breakfast for academic performance.

An article providing tips on making healthy breakfast choices for children.

A website providing information on food safety in school lunches.

An article offering ideas for healthy snacks for kids.

A blog post providing tips and recipes for filling snacks for kids.

A section of the MyPlate website offering resources and guidance specifically for children's nutrition.