Celebrate Healthy Holidays
Our good this December is to keep our eating, activity, and sleep habits as healthy as possible.For Kids:
101 Holiday Activities for Kids
A list of fun and creative holiday activities for kids, from baking and crafts to outdoor activities.
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For Parents & Teachers:
7 Ways to Reduce Your Child's Holiday Stress
Strategies for parents to help their children cope with holiday stress.
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How to Take the Stress Out of the Holidays
Advice for parents on reducing holiday stress for the whole family.
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Mental Health and the Holidays: Stress for Kids
An article discussing the impact of holiday stress on children's mental health and ways to address it.
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15 Meaningful Holiday Traditions and Fun Family Activities
Ideas for creating meaningful holiday traditions and fun family activities to do together.
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How to Reduce Holiday Stress and Anxiety in Kids
Practical tips for parents to help their children manage stress and anxiety during the holidays.
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