Celebrate Healthy HolidaysOur good this December is to keep our eating, activity, and sleep habits as healthy as possible.
For Parents & Teachers:
Holiday Stress and Anxiety in Children
Information on how the holiday season can affect children's mental health and tips for managing stress and anxiety.
7 Ways to Reduce Your Child's Holiday Stress
Strategies for parents to help their children cope with holiday stress.
How to Take the Stress Out of the Holidays
Advice for parents on reducing holiday stress for the whole family.
101 Holiday Activities for Kids
A list of fun and creative holiday activities for kids, from baking and crafts to outdoor activities.
15 Meaningful Holiday Traditions and Fun Family Activities
Ideas for creating meaningful holiday traditions and fun family activities to do together.