Be Smart about ScreensToo much time on Screens can make us less active and can make it harder to sleep.
101 Screen-Free Activities
A list of fun and engaging screen-free activities for children and families to enjoy.
For Parents & Teachers:
Media and Children
The American Academy of Pediatrics' guidelines and resources on children's media use.
The Risks of Too Much Screen Time for Kids
An article from the American Psychological Association discussing the potential negative effects of excessive screen time on children's health and development.
Children and Watching TV
A guide from the American Academy of Child and Adolescent Psychiatry on how to manage children's TV viewing.
Children and Screen Time: How Much is Too Much?
An article from Mayo Clinic discussing the potential effects of excessive screen time on children's physical and mental health.
About Screen-Free Week
Information on the history and purpose of Screen-Free Week from the Campaign for a Commercial-Free Childhood.